RIVER CITY IRONWORX GYM

River City Ironworx Gym is a 12,000 square foot fitness center located off of Main St. in River Falls, Wisconsin.  We offer a variety of classes, personal training, top of the line equipment, and machinery.  We also have a half acre back yard suitable for Strongman and other kinds of training.  The atmosphere at Ironworx creates a very comfortable environment for members of all levels and training styles to work out in.  This gym truly offers something for everyone.

FACILITIES

The Pit

This newly-renovated 2390 SF cross-training room is fully loaded with top-end training equipment. The area includes Olympic style bumper plates and barbells, cast-iron kettlebells, pullup racks, plyometric boxes, rowing machines, Olympic rings, dumb bells, deadlifting platforms, and squat racks. RCI is the only place in town where you’ll find such a wide variety of athletic equipment.

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The Iron Room

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Our freeweight room boasts 6500+ pounds of iron, 4 flat benches, an incline and decline bench. Auxiliary equipment includes a 6-stall lat tower, as well as a seated calf-raise machine.

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The Machine Shop

This 2000 SF room is equipped with a full line of Torque machines and plate-loaded Hammer strength equipment. Complete with treadmills, ellipticals, stair stepper machines, stationary and recumbent bikes.

Floor Space

RCI also has a 900 SF area of open gym floor which is utilized for warming up, stretching, and aerobic exercise. During certain hours, the area is closed off using a 10 foot sliding curtain for use by private classes.

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Many of our members elect to take their workouts behind the building. River City Ironworx has over a half-acre of outside space with tractor tires, weight sleds, loaded kegs, Conan's wheel, stones, car deadlift and farmers carry.

The Yard

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AMENITIES

Locker Rooms & Showers

River City Ironworx provides its members with men and women's locker rooms. Each room comes with padlock lockers, showers, hair-dryers, and scales. Bath towels are also available to members for a small fee ($0.25/towel).

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